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how a climbing harness is going to be one of the most vital pieces of equipment you’ll need for your safety whilst ...
How the BHPA is your starting point of reference if you are looking to take up paragliding. What the training consists of ...
How checking equipment, qualified instruction and preparation even before an abseil is attempted is probably the surest ...
How abseiling is a fundamental skill when it comes to rock climbing and mountaineering and how there are various courses ...
How training regimes might be different but how an understanding of the basic principles of fitness and nutrition and ...
The dangers of hypothermia and hypoxia when out rock climbing or mountaineering. The signs and symptoms to look out for ...
How understanding the priorities of outdoor survival along with an ability to remain calm can help you overcome difficult ...
Canyoning – what it is and where you can do it. The skills you need and the type of clothing and equipment you need to ...
What causes a rock slide and learning how best to avoid the areas and situations that might cause one. Emergency ...
The skills and personal qualities that are required to become a successful group leader in an outdoor sporting activity. ...
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