Rock Climbing

How to recognise the symptoms of altitude sickness and what to do if you think you might be suffering from it. How only acclimatisation and descending are the two true forms of treatment although ...

Bouldering is a great variation on the sport of rock climbing and is an ideal introduction to some of the techniques and skills you’ll need to master if you intend to take up rock climbing as a ...

Factors you should consider when choosing ropes for climbing. How climbing styles will influence your decision and how regular cleaning and maintenance will ensure safety and will prolong the life of ...

There are many different varieties of climbing shoes to suit many different types of climbing activity. When making a choice there are certain things you should determine first of all. ...

How it’s important to introduce your kids to climbing sensibly and gradually and not rush them into taking on too much at too early an age. How this gradual approach will make them more enthusiastic ...

Rock climbers can suffer from a whole host of injuries. From falling and banging their head to ankle sprains, the wide scope of mishaps which could occur on a rock climbing trip means that many ...

There are several different climbing styles and whilst some climbers master more than one technique, many others specialise in a particular climbing discipline and the skills are often quite ...

How to get started in climbing. Understanding the different variations in climbing and how joining a club not only helps you learn the basic techniques in a safe environment but also allows you to ...

How an indoor rock climbing facility is useful for people from many different perspectives and who have vastly different outlooks towards climbing outdoors, whilst remaining a popular activity ...

Multipitch climbing has the obvious advantage over top rope climbing as with the latter, your distance is restricted by the length of the rope. With multipitch climbing, you need at least two people ...

There is a vast choice of equipment and kit that is used when rock climbing. What you’ll purchase will depend on the types of activity you undertake and the kinds of location you visit. ...

If you are pregnant and enjoy rock climbing, that should not prevent you from continuing your climbing activities. Providing you are sensible and don’t take unnecessary risks or take on routes that ...

The UK rock climbing grading system explained and why it can initially be confusing but by following it and adapting it to suit your own level of ability, it can help you choose the most appropriate ...