Climb Just About Anything!
A mountain can be an adventure playground for adults. Some will relish the chance to climb up it, others would rather cave under it and some may even prefer to abseil or paraglide down it. OnRock is packed with advice and guidance for anyone who gets their thrills on a mountain.
October's Most Popular Articles...
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Abseiling Routes and Locations: Abseiling by its very nature, involves the process of descending from height using ropes and other equipment. Therefore, the majority of popular… [0 views in Oct]
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Rock Climbing Routes and Locations: Britain is rich in the amount of fantastic climbing locations we have especially given its size. And, with it also being an island, you’re never… [0 views in Oct]
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The Importance of Endurance Training: You need to be fit to negotiate increasingly more challenging climbs and whilst there are different kinds of training methods you can adopt to… [0 views in Oct]
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Techniques for Improving Balance: Good footwork, agility and balance are essential components in rock climbing and mountaineering. Once you have perfected these techniques, it will… [0 views in Oct]
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Emotional and Mental Training: Whilst physical strength and endurance training will be vital for you to succeed in any climbing expedition, they will be worth nothing if you’re not… [0 views in Oct]
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Anaerobic Training: Anaerobic training is a form of exercise that doesn’t rely on using extra oxygen as it uses energy from other sources. It’s a shorter process than aerobic training… [0 views in Oct]
Our Categories...
Abseiling: Safety Back Up Procedure whilst Abseiling, Dangers to Consider When...
Caving: Clothing and Equipment for Caving, Caving and Conservation, Exploring...
Climbing Fitness: Techniques for Improving Balance, The Importance of Endurance...
Environment: Minimising The Impact of Rock Sports on The Environment, Rock Sport...
General Safety Skills: Harness Considerations, Climbing Strength...
Great Routes & Locations: Mountain Biking Routes and Locations, Rock...
Mountain Biking: Essential Items to Take on a Long Ride, Downhill Techniques and Steep...
Rock Climbing: Common Rock Climbing Injuries, Multipitch Climbing, Pregnancy &...
Rock Hiking: Nordic Walking, Choosing Hiking Poles, How to Use a Compass, The...
Rock Paragliding: Getting Started - Learning to Fly a Paraglider, Coping With an...
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