Climb Just About Anything!
A mountain can be an adventure playground for adults. Some will relish the chance to climb up it, others would rather cave under it and some may even prefer to abseil or paraglide down it. OnRock is packed with advice and guidance for anyone who gets their thrills on a mountain.
January's Most Popular Articles...
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Anaerobic Training: Anaerobic training is a form of exercise that doesn’t rely on using extra oxygen as it uses energy from other sources. It’s a shorter process than aerobic training… [10 views in Jan]
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The Importance of Endurance Training: You need to be fit to negotiate increasingly more challenging climbs and whilst there are different kinds of training methods you can adopt to… [10 views in Jan]
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Caving Routes and Locations: There are many caves of different varieties dotted throughout the length and breadth of the British Isles. However most organised caving expeditions take… [10 views in Jan]
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Abseiling Routes and Locations: Abseiling by its very nature, involves the process of descending from height using ropes and other equipment. Therefore, the majority of popular… [8 views in Jan]
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Abseiling Clothing and Equipment: Abseiling comes in many different guises. From industrial applications to charity climbs to abseiling skills required when descending from a mountain… [8 views in Jan]
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Coping With an Emergency Whilst Paragliding: Like in most adventure sports although incidents of emergencies when paragliding are rare, they do happen occasionally and it’s… [8 views in Jan]
Our Categories...
Abseiling: Safety Back Up Procedure whilst Abseiling, Dangers to Consider When...
Caving: Clothing and Equipment for Caving, Caving and Conservation, Exploring...
Climbing Fitness: Techniques for Improving Balance, The Importance of Endurance...
Environment: Minimising The Impact of Rock Sports on The Environment, Rock Sport...
General Safety Skills: Harness Considerations, Climbing Strength...
Great Routes & Locations: Mountain Biking Routes and Locations, Rock...
Mountain Biking: Essential Items to Take on a Long Ride, Downhill Techniques and Steep...
Rock Climbing: Common Rock Climbing Injuries, Multipitch Climbing, Pregnancy &...
Rock Hiking: Nordic Walking, Choosing Hiking Poles, How to Use a Compass, The...
Rock Paragliding: Getting Started - Learning to Fly a Paraglider, Coping With an...
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